aaa you guys! the wonderful MyEmeraldTears
i love her sm lmao but!! she made a wonderful article guys,, Its worth reading and just aa its so nice and put together tbhh
Art Therapy/ Emotional Expression: An IntroductionCommunity Week
Hello! My name is Sabrina Ghattas, or MyEmeraldTears , and I'm writing an article to bring forth a little more exposure on the benefits of emotional expression in art. This article will cover the basics on why it's important and healthy for us to use art and visual representation as a coping mechanism, for both our body and mind, as well as serving as an introduction to art therapy to hopefully perk your interests.
So what exactly is art therapy anyways?
Art therapy might be one of the terms you hear thrown around a lot as "holistic" treatment for various illnesses and afflictions. It has a weird kind of reputation, and being one of the more obscure types of therapy, maybe your view on it is a little jaded, or a
she also used one of my drawings as an example in it!
I am not saying which so you'll just have to go read it to see!
she talks about art therapy and a bit of how stress and stuff can affect your body, except she puts it much cleaner than me. but seriously guys read this she worked hard on this and it shows, it has a lot of good information and stuff <3 <3 <3 <3
I'm not saying more because its much better to just read the article yourself >:0